How Water Helps Your Body Function

Water makes up about 70 percent of the human body and about 20 to 90 percent of animal and plant tissue. Water is so useful because it is a superior solvent, allowing dissolved substances (especially minerals) to be transported throughout the body. In addition, water's magnetic and electrical powers are critically important for cell function.

Without food, we can survive a few weeks - without water, only a few days. Only water can bless us with inside and outside renewal. Not only it does make us feel better, it can also make us look better. The body needs water in every cell to accomplish all its important metabolic and hormonal functions.